Ginger Lemon Water

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THE GOODS:

Ginger has been famous since the beginning of time for its properties, believed to heal a variety of problems, from gastrointestinal issues to motion sickness. A true powerhouse of bioactive constituents, ginger does great things for our cardiovascular health (source). Lemon contributes immune support, packed with anti-viral and anti-bacterial properties. Start your morning with a healthy concoction of hot water, ginger, and lemon.

WHAT YOU’LL NEED:

Ginger

Lemon

SnacksLisa Lorles