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The primary author(s) of this website is not a doctor, nutritionist, or Registered Dietitian. Each individual’s dietary needs and restrictions are unique to the individual. The reader is ultimately responsible for all decisions pertaining to your health.

This website is written and produced for informational purposes only.

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

Any products mentioned on this website are not intended to diagnose, treat, cure, or prevent any disease. If you think you have any type of medical condition, you should seek professional advice. Please consult a doctor before altering your diet in any way, such as eliminating meat, or taking any supplements.

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns before using the content on this site. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutitional information with the actual ingredients used in your recipe. You are ultimately responsible for all decisions pertaining to your health.

Any recommendations are made based on research or personal experience, and shall not be construed as medical nutrition advice. You are fully responsible for any actions you take and any consequences that occur as a result of anything you read on this website.

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